2010 pushups 300; sea level 416. Diamonds: 78; sea level 80.

      2011 pushups 306. Diamonds: 115.

      2012 bench press 60 lbs: 110. 70 lbs: 71. 80 lbs: 38. 90 lbs: 23.

      2013 bench press 70 lbs: 73. 80: 38. 90: 18.
              running 2.4 miles: 8:07 min/mi. 5.1 mi: 8:06. 8.0 mi: 8:27 10.1 mi: 8:46 13.1 mi (Colorado Half-Marathon): 8:06